Is Sitting a Lethal Activity? The posture of sitting itself probably isn’t worse than any other type of daytime physical inactivity, like lying on the couch watching “Wheel of Fortune.” But for most of us, when we’re awake and not moving, we’re sitting. This is your body on chairs: Electrical activity in the muscles drops […]Continue Reading... Comments Off on (Article) Is Sitting a Lethal Activity?
If you are like most modern workers you spend most of the sitting. Which leads to the question: Are you sitting too much? This video breaks down the science of sitting for you. The fact is that being seated all day is affecting you body more than you might realize. The Washington Post has a […]Continue Reading... Comments Off on (VIDEO) Are We Sitting Too Much?