Let’s Talk Back explains why you should see a chiropractor. Some facts from the American Chiropractic Association: “Although chiropractors care for more than just back pain, many patients visit chiropractors looking for relief from this pervasive condition. In fact, 31 million Americans experience low-back pain at any given time. A few interesting facts about back […]Continue Reading... No Comments.
Good day, fellow wellness activists! This article is particularly interesting and useful. It could save your life! A very high percentage of heart attacks result in “sudden cardiac death” meaning death due to the heart attack. This article describes a clinically significant way to easily reduce that risk. Please share this information with your spouse […]Continue Reading... No Comments.
By Ronald Grisanti D.C., One of the complications of diabetes is peripheral neuropathy. Peripheral neuropathy is a result of nerve damage which often causes weakness, numbness and pain, usually in your hands and feet. People generally describe the pain of peripheral neuropathy as tingling or burning as well as a loss of sensation compared to […]Continue Reading... No Comments.
According to the American Heart and Stroke Association someone has a stroke every 40 seconds and 1 out of every 6 people will experience one in their lifetime. If you suspect a friend or loved one is having a stoke use FAST to remember the warning signs of a stroke: F stands for face FACE: […]Continue Reading... No Comments.
A great reminder on something you can do everyday to improve your health. Easy changes to your posture can help you maintain your spine and ease back pain. From the Palmer College of Chiropractic “Improved health through correct posture? Really? The science is a limited, but so far it indicates that maintaining correct posture may […]Continue Reading... No Comments.
Yoga Warm-Up | The Yoga Solution With Tara Stiles Craving a quick and simple yoga warm-up? Tara Stiles shows you a simple and quick routine that will recharge you. This yoga exercise that will warm up your entire body, as well as calm and focus your mind. Yoga can help improve your overall structural health. […]Continue Reading... Comments Off on (VIDEO) Yoga Warm-Up
It’s National Poison Prevention Week March 15-21, 2015. Poisoning is the top cause of children’s death and you can help prevent it. Read the tips below from Safe Kids, print out the check list from the Consumer Product Safety Commission or search social media for #PreventPoison for more tips and to spread the word. Poison […]Continue Reading... Comments Off on (Article) Poison Prevention Tips
A great TEDx talk from a Kinesiology student about how to make decisions for choosing your meals, snacks and treats. Make healthy eating the default not the exception. “After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother’s dramatic transformation, […]Continue Reading... Comments Off on (VIDEO) How to make healthy eating unbelievably easy
Protect your vision and reduce eye strain by following the 20-20-20 rule when using electronic devises. Every 20 minutes, look at something 20 feet away for 20 seconds.Continue Reading... Comments Off on (VIDEO) March is Save Your Vision Month
Dear Patients, Preventing eyestrain and protecting our vision is a very worthwhile endeavor. Please review and implement the suggestions recommended by the American Optometric Association. I have been around vision issues, for most of my life, since age 5 when my father became an Optometrist. Your vision is a very very precious commodity and the AOA […]Continue Reading... Comments Off on (Article) Three Ways to Protect Your Vision