Release stress and tension as Tara Stiles guides you through four simple yoga moves to relax stiff shoulders. This routine is only 3 mins long and can be done almost anywhere. Remember not to overexert yourself or continue in a pose when you feel pain. Go slow, remember to breathe deeply and we hope this […]Continue Reading... No Comments.
by Holtorf Medical Group If you are hypothyroid and taking a prescription thyroid hormone replacement drug like levothyroxine (i.e., Synthroid, Levoxyl, Tirosint) and you are prescribed an antibiotic, you will want to make sure that you know about how thyroid drugs and antibiotics can interact, affecting the absorption of your thyroid medication. A study from […]Continue Reading... No Comments.
Let’s Talk Back explains why you should see a chiropractor. Some facts from the American Chiropractic Association: “Although chiropractors care for more than just back pain, many patients visit chiropractors looking for relief from this pervasive condition. In fact, 31 million Americans experience low-back pain at any given time. A few interesting facts about back […]Continue Reading... Comments Off on (VIDEO) Why see a chiropractor?
Good day, fellow wellness activists! This article is particularly interesting and useful. It could save your life! A very high percentage of heart attacks result in “sudden cardiac death” meaning death due to the heart attack. This article describes a clinically significant way to easily reduce that risk. Please share this information with your spouse […]Continue Reading... Comments Off on (Article) If You Get a Heart Attack, Insist on This!
By Ronald Grisanti D.C., One of the complications of diabetes is peripheral neuropathy. Peripheral neuropathy is a result of nerve damage which often causes weakness, numbness and pain, usually in your hands and feet. People generally describe the pain of peripheral neuropathy as tingling or burning as well as a loss of sensation compared to […]Continue Reading... Comments Off on The Answer to Diabetic Leg Pain?
According to the American Heart and Stroke Association someone has a stroke every 40 seconds and 1 out of every 6 people will experience one in their lifetime. If you suspect a friend or loved one is having a stoke use FAST to remember the warning signs of a stroke: F stands for face FACE: […]Continue Reading... Comments Off on (VIDEO) What is a Stroke? Animated Explanation Video
A great reminder on something you can do everyday to improve your health. Easy changes to your posture can help you maintain your spine and ease back pain. From the Palmer College of Chiropractic “Improved health through correct posture? Really? The science is a limited, but so far it indicates that maintaining correct posture may […]Continue Reading... Comments Off on (VIDEO) Improve Your Health With Correct Posture
Yoga Warm-Up | The Yoga Solution With Tara Stiles Craving a quick and simple yoga warm-up? Tara Stiles shows you a simple and quick routine that will recharge you. This yoga exercise that will warm up your entire body, as well as calm and focus your mind. Yoga can help improve your overall structural health. […]Continue Reading... Comments Off on (VIDEO) Yoga Warm-Up