Watch as Dr Burdell and his patient Darlene tell you about their experience with Dr Carlone of Custom Orthotic Solutions and custom fit orthotics. Your feet are the foundation of your body. If you have “bad feet” they could lead to a lot of other problems. Taking care of your feet will put you on the path […]Continue Reading... Comments Off on VIDEO: Custom Fit Orthotics
Designed for older adults, this Go4Life playlist includes flexibility exercises that can be done at home, at work, at the gym—almost anywhere. Trainer Sandy Magrath demonstrates the exercises and provide tips to motivate viewers, especially older adults, to be more physically active. These videos are designed to go alone with the guide, Exercise & Physical […]Continue Reading... Comments Off on (VIDEO) Go4Life Exercises from the National Institute On Aging
Chiropractors treat more than back pain… A great video from BC Chiropractic, as part of their Let’s Talk Back series. It’s true! Chiropractors like Dr. Burdell treat so much more than back pain. Because the spine is core to your nervous system, spinal problems can cause disturbance or disruption in any system of your body. […]Continue Reading... Comments Off on (VIDEO) Chiropractors treat more than back pain
This is a great video that shows how and why we feel pain and how two of the most basic pain relievers work. “Some people take aspirin or ibuprofen to treat everyday aches and pains, but how exactly do the different classes of pain relievers work? Learn about the basic physiology of how humans experience […]Continue Reading... Comments Off on (VIDEOS) How Do Pain Relievers Work?
If you are like most modern workers you spend most of the sitting. Which leads to the question: Are you sitting too much? This video breaks down the science of sitting for you. The fact is that being seated all day is affecting you body more than you might realize. The Washington Post has a […]Continue Reading... Comments Off on (VIDEO) Are We Sitting Too Much?
We know that the next couple of weeks are going to be very busy for you. You may feel pinched for time, and tempted to skip your workouts. Or maybe you’re thinking about starting a workout after the holidays, when you have more time. Either way, we’ve found this great back workout video that you […]Continue Reading... Comments Off on (VIDEO) Quick Back Workout
Release stress and tension as Tara Stiles guides you through four simple yoga moves to relax stiff shoulders. This routine is only 3 mins long and can be done almost anywhere. Remember not to overexert yourself or continue in a pose when you feel pain. Go slow, remember to breathe deeply and we hope this […]Continue Reading... Comments Off on (VIDEO) Yoga As A Quick Fix for Shoulder Pain
Let’s Talk Back explains why you should see a chiropractor. Some facts from the American Chiropractic Association: “Although chiropractors care for more than just back pain, many patients visit chiropractors looking for relief from this pervasive condition. In fact, 31 million Americans experience low-back pain at any given time. A few interesting facts about back […]Continue Reading... Comments Off on (VIDEO) Why see a chiropractor?
According to the American Heart and Stroke Association someone has a stroke every 40 seconds and 1 out of every 6 people will experience one in their lifetime. If you suspect a friend or loved one is having a stoke use FAST to remember the warning signs of a stroke: F stands for face FACE: […]Continue Reading... Comments Off on (VIDEO) What is a Stroke? Animated Explanation Video
A great reminder on something you can do everyday to improve your health. Easy changes to your posture can help you maintain your spine and ease back pain. From the Palmer College of Chiropractic “Improved health through correct posture? Really? The science is a limited, but so far it indicates that maintaining correct posture may […]Continue Reading... Comments Off on (VIDEO) Improve Your Health With Correct Posture